Health and Fitness

Home Remedies For Acne – Getting Rid Of That Blatant Bother

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Acne can be a bothersome condition that pops during most people’s period of puberty. It is never funny to be called a pizza face as this can leave a psychological scar that can stay for the rest of the a person’s life. If you have done everything, from frequent visits to dermatologists to the application of almost all creams and drugs, then you this might be time for a different approach. This time, you might be in need of home remedies for acne.

To be able to target the problem, you need to find out the causes first. There are four major factors that are believed to cause acne – dead skin cells, oil production, clogged pores and bacteria.

Acne often appears on the face, neck, back, chest and shoulders. You’d notice that these are the areas that produce the most oil since they have more sebaceous glands. Acne is the result of plugged hair follicles. Dead skin cells and oil are the culprits that plug the follicles that are connected to the oil glands.

Oil and dead skin cells are a deadly combination. When these two are overproduced, the result can be a build up in the hair follicles. The soft plug that is formed creates the perfect breeding ground for bacteria. Once infected, inflammation would ensue.

Apart from these major factors, there are other triggers that can aggravate existing acne such as hormones, the wrong kind of diet, certain medications and stress.

Raiding the Kitchen Cabinet

kitchen_cabinet_remedies_for_acne

Sometimes, the best home remedies for acne can be found right in your kitchen. You might be surprised that you have stocks of acne treatments inside your home. Common foods and ingredients – many do not know – can offer wonders in acne treatment – cucumbers, grapes, oatmeal and yeast are just four out of the many remedies that you can turn to. Each of these four can be turned into facial masks that can help dry up acne.

To make your grape cleanser, just grab some grapes in your fridge. Cut two to three grapes in half then rub the fleshy part on your face and neck. Be sure to cap this regimen with a cool water rinse.

A cucumber face mask is just as easy to make. Blend the cucumber then make a paste by mixing it with a single cup of oatmeal. Mix a teaspoon of the paste that you just created with a teaspoon of yogurt. Apply the mixture to the affected area. Make sure to leave it on for 30 minutes before you rinse.

cucumber_mask_for_acne

Another cucumber treatment is the cucumber face pack. This is a soothing mask that does not just treat acne but also smoothens the skin. Begin by mashing a whole cucumber. Strain the water from this mashed ingredient then add a tablespoon of sugar.

Mix well then apply to your face. Leave the mixture on for 10 minutes then wash off the face pack using cold water.

Oatmeal can be used as a soothing facial. Just mix two teaspoons of oatmeal with a teaspoon of baking soda. Use ample water to create paste. Smoothen the paste on your face then gently rub the mixture in. Rinse with tap water afterward.

The honey mask is yet another of the home remedies for acne. This one is applied differently since you need to begin the process by rinsing your face with warm water. This should open up your pores, only then should you apply honey. Leave on the simple honey mask for 30 minutes before washing it off with cold water. The coldness should close your pores.

Yeast and yogurt can also be a powerful combination that can help combat oily skin. Since oily skin is more prone to acne, then this remedy is perfect for the reduction of oil on the skin. With less sebum, it is probable that the skin will be cleared of acne.

To make the yeast and yogurt mask, combine a teaspoon of brewer’s yeast and plain yogurt in order to create a thin mixture. Leave the mask on for 15-20 minutes then rinse with warm water first, making sure to cap the procedure with a cold water rinse that will close the pores.

These simple home remedies for acne have helped thousands of acne sufferers in the past. It’s time to give them a try.

 

 

References:

 

http://www.mayoclinic.org/diseases-conditions/acne/basics/causes/con-20020580

http://www.everydayhealth.com/skin-and-beauty/home-remedies-for-acne.aspx

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